While a lot of the world would argue that “self-awareness” is not a real thing, it sure is a funny thing to say. Self-awareness is simply the awareness of who I am. That is to say, our awareness of ourselves and our ability to distinguish ourselves from others, is what helps us to be able to function more fully and efficiently in life. This is certainly something that can be taught, but it is something that takes effort and practice.
So while it’s true that we can be better at doing things, this is not something that can be learned. It is simply a fact of reality. A person who knows who they are and can identify with it even if they cannot explain it to others is self-aware. It’s not something that can be taught or taught to be. It is simply who we are.
The more we strive to be who we are, the more we become who we are. We become stronger, more confident, more capable. We become more aware. We become more aware of our feelings, our thoughts, our reactions, our desires, and our emotions. This is something we can learn. This is something we can train. But to do so, we need to be conscious of ourselves in a very particular way.
When we’re young, we don’t think about this stuff. We think, “Hey look, this is cool. I don’t know what this is, but it’s cool. I don’t know what happened to this, but it’s cool.” But when we reach a certain age, we start to think, “Well, I know what this is, but I don’t know what that means.” This is the first time we feel this way.
Once we enter the mind of our own desires, these desires can become our own emotions and feelings. They become the things that make us feel good, and those things can turn out to be something as simple as a desire for ice cream. Because when we are conscious of these things, we can start to change those things, and that can be a very powerful thing. When we consciously change our desires, we can stop being the things that make us feel good.
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